Technology

SEO Tools: Visualize Pages And Their Interrelational Linkage

Anyone who knows me knows I love visualizations. I’ve been working on SEO strategies for a site and the beginning of any good strategy is understand the site and quality of its content. Some studies suggest 60% of people think in pictures…that is to say if I said the word “cat”…

Lifestyle

7 Perfect Foods for Apple Shape Bodies

Apple-shaped bodies, this one’s for you! Whether it’s something that’s been plaguing you your whole life, or if it’s a few pounds that have slowly started creeping onto your midsection over the past few years, belly fat is serious. Unique from fat that gets stored throughout other parts of the body,…

Technology

Testing WordPress Connection

Will this post go to all the social media accounts it is supposed too? I dont know lets see. BTW … doing this with an upwork.com project. Feel free to hire Matthew Leffler on Upwork.
The post Testing WordPress Connection appeared first on Matthew Leffler – SEO Web Developer. …

Matthew Leffler Technology

Cloud502.com

In the theme of data502.com I bought cloud502.com to demonstrate work that I have done in cloud computing on Amazon Web Services and Google Cloud Platform. I know its kind of a branding duality but its at least semi specific enough that each can target those who are interested in Data…

cloud502 Matthew Leffler Technology

Data502.com Redo

So bought Data502.com back when I started the data management for the political campaign, its the domain that hosts the AWS server. Figured I could develop it a bit more though and give it some purpose. https://www.data502.com is kinda live now. I’m being mindful if I want to get Upwork jobs…

Lifestyle

DIY Natural Food Coloring and Easter Egg Dye

Commercial food coloring, including most Easter egg dyes are a haven for less-than-healthy chemicals and additives. Most people don’t realize that synthetic food coloring is made from petroleum. Just to be clear, we’re talking about the same petroleum that’s used to fuel our cars and make plastic cups. It’s suspected that food dyes…

Lifestyle

Homemade Vanilla Extract

Homemade vanilla extract just sounds warm and fuzzy, doesn’t it? With the holidays right around the corner, I wanted to make something sort of crafty as a small gift for friends and family. Since I spend a lot of time in the kitchen, and I use vanilla constantly, I thought I’d…

Lifestyle

The Secret Formula for Weight Loss

The secret formula for weight loss is the same for nearly everyone. Fortunately, it doesn’t come in a bottle, you don’t have to go to the store or even pay a penny. In my opinion, this formula is the make or break for long lasting weight loss. Sure, quick weight loss…

Lifestyle

Food Coloring: Health Consequences & Healthy Alternatives

Last week we celebrated my daughter’s 7th birthday with about 23 other little girls running around our house. We had a balloon artist to entertain the kids and lots of easy food that I made that morning. Parties for kids this young are usually no more than two hours. Any parent…

Lifestyle

Gaining weight but eating healthy? Maybe it’s stress.

If you felt stressed over the holidays, you may need a low key day of R & R. When you’re in “fight or flight” mode (rushing to work, not getting enough quality sleep, letting the small stuff get to you, etc) your body increases the amount of adrenaline and cortisol released….

Lifestyle

Manage Your Weight Through the Holidays with These Simple Steps

The biggest mistake I believe people make through the holidays is to start eating better or exercising more after the holidays are over. Workouts get deferred until after all the holiday craziness has passed, and a healthy diet doesn’t start until the last of the cookies and candies have been tossed. My advice:…